look after spend the time in front of TV take excercise strenuous excercise even simple things can help
fit, healthy, happy
walk instead of sitting for example avoid junk food
try to avoid it fill up it contains fat and sugar on average 7-10 years less give up smoking protect your skin sunbathe skin cancer wear sunscreen too tight or too loose damage your posture
Health and safety
look after spend the time in front of TV take excercise strenuous excercise even simple things can help
fit, healthy, happy
walk instead of sitting for example avoid junk food
try to avoid it fill up it contains fat and sugar on average 7-10 years less give up smoking protect your skin sunbathe skin cancer wear sunscreen too tight or too loose damage your posture
Health and safety
look after spend the time in front of TV take excercise strenuous excercise even simple things can help
fit, healthy, happy
walk instead of sitting for example avoid junk food
try to avoid it fill up it contains fat and sugar on average 7-10 years less give up smoking protect your skin sunbathe skin cancer wear sunscreen too tight or too loose damage your posture
Health and safety – slovíčka by Alena Mikulecká is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.